Sardine & Strawberry Power Bowl

Looking for a unique, high-protein meal that’s packed with incredible health benefits? This Sardine & Strawberry Power Bowl may sound unexpected, but trust me—it’s a flavor-packed nutritional powerhouse that your body will love!

Ingredients:

3 cups Mixed Organic Greens

1 can of sardines in water (84g)

1/2 cup Grape Tomatoes (100g)

1 medium Red Peppers (120g)

1/4 cup Red Onion

1/4 cup Strawberries

12 Mary’s Crackers (any gluten free crackers)

Simple Balsamic Dressing:

2 Tbs balsamic vinegar

1 Tbs olive oil

Dash Sea Salt

Sprinkle Black Pepper

Instructions:

Slice grape tomatoes in half, slice strawberries, and peppers. Slice red onion very thinly and chop. Add all dressing ingredients in a blender and mix until smooth. Place all ingredients on a bed of mixed organic greens and top with sardines & Balsamic dressing. Serve with crackers. enjoy!

Nutritional Breakdown for the entire recipe: 

Calories: 575 | Carbohydrate: 39g | Protein: 32g | Fat: 29g | Fiber: 13g

QUICK FACT: Sardines are lower in mercury than the larger fish, and are loaded with heart, bone, and brain health nutrients