Refreshing Mango Lassi

🍹This summer drink is absolutely delicious! 😋 It is high in protein & fibre and ready in no time🌱 Give it a try and let me know your thoughts. 🙌

Ingredients:

1 cup mango chunks (fresh or frozen)

1 cup unsweetened almond milk 🥛

1/2 cup plain Greek yogurt 🥄

1 tbsp chia seeds 🌱

1/2 tsp ground cardamom ✨

1 tsp honey (optional) 🍯

Ice cubes (optional) ❄️

Instructions:

Combine mango chunks, almond milk, Greek yogurt, chia seeds, ground cardamom, and honey (if using) in a blender. Blend until smooth. Add ice cubes if you prefer a colder, thicker lassi.

Pour into a glass and enjoy immediately. 🍹💚

Nutrition and macros for the whole recipe:

Calories: 240kcal | Carbohydrates: 35g | Protein: 15g | Fat: 7g | Fiber: 7g