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This reset is for YOU if you’re:
◈ Tired of bloating, brain fog, and stubborn belly fat
◈ Dealing with low energy, cravings, or poor sleep
◈ Feeling off, inflamed, and out of sync with your body
◈ Ready to take back control—without calorie counting or extreme diets
What you need is a real RESET!
One designed for:
your midlife metabolism
your busy schedule
your hormonal shifts
That’s exactly what The Midlife Metabolic Reset delivers.
Here's a peak of what's inside ...
◈ 7-Day Guided Reset Online Course
Daily lessons that walk you through goal setting, hormone education, nutrition, movement, mindset, hydration, sleep, and long-term habit building—specifically for women in midlife.
◈ Midlife Hormone Education
Understand how estrogen, cortisol, insulin, and more affect your weight, energy, sleep, cravings, and mood—and how to support them naturally.
◈ Nutrition Education
Understanding the basic concept of nutrition, macronutrients, and how to make the best choices for your health goals.
◈ Personalized Macro Calculator
Find out exactly how much protein, carbs, and fat your body needs—based on your goals, age, and activity level. Designed to support fat loss, energy, and hormone balance in midlife.
◈ Hydration & Gut Health Tips
Daily checklists and hydration strategies that improve digestion, reduce bloating, and support overall detox pathways.
◈ Sleep & Stress Reset Tools
Simple routines to improve sleep quality and calm your nervous system for better recovery and balanced cortisol.
◈ Mindset Shifts for Sustainable Change
Learn how to reframe your habits, reduce emotional eating, and stay consistent—even during busy or stressful seasons.
◈ At-Home Movement & Strength Strategy
Simple daily workouts and movement suggestions that support metabolism, build strength, and lower stress—without requiring a gym.
◈ Printable Habit Tracker & Daily Journal Prompts
Stay motivated and consistent with this easy-to-use tracker to help you build daily momentum and reflect on your wins.
◈ Protein Serving Size Guide
Simple, visual tools to help you get 25–30g of protein per meal—no tracking needed. Learn how to portion meat, fish, dairy, and plant-based options to support your metabolism and muscle tone in midlife.
◈ Lifetime AccessRepeat the reset anytime you need a fresh start with full access to all materials, updates, and downloads.
🎁 BONUS: 3 Secrets to Toned Arms
Trainer-approved tips to sculpt lean, defined arms in midlife—without long or intense workouts.
🎁 BONUS: 7-Day Hormone-Friendly Meal Plan
Nutritionist-designed recipes to boost energy, balance hormones, support gut health, and reduce inflammation—using whole, anti-inflammatory foods.
A done-for-you shopping list with all the ingredients you need for the week to save you time and stress.
🎁 BONUS: Morning Routine to Balance Cortisol
Start each day calm, focused, and energized—no crash, no chaos.
REGULAR $127 USD
TODAY: $27
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BONUS #1 – Hormone‑Friendly 7‑Day Meal Plan ($49 Value)
Still guessing what and when to eat? This plan removes the guesswork and fast‑tracks your wins.
Inside you’ll get:
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21 done‑for‑you recipes (25–30 g protein each) to calm cravings and boost metabolism
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Complete grocery list so you shop once and stay on track all week
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Daily prep tips that cut kitchen time in half
Balanced meals lower inflammation and steady blood sugar—key for reducing bloat and stubborn midlife weight.
BONUS #2 – 3 Secrets to Toned Arms Guide ($37 Value)
Feel confident in sleeveless tops again—without heavy weights or long workouts.
You’ll learn:
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Three science‑backed moves that tighten triceps and sculpt shoulders in 10 minutes a day
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How to pair protein timing with training for faster definition
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Form cues to avoid strain and get results quicker
Lean muscle raises metabolism and supports healthy hormones—so you burn more calories even at rest.
BONUS #3 – Morning Routine to Balance Cortisol ($29 Value)
Start each day calm, focused, and energized—no crash, no chaos.
This blueprint gives you:
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A 10‑minute ritual that lowers stress hormones and sharpens mental clarity
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Easy hydration and light‑exposure tips to wake up your metabolism naturally
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Quick mindset prompts that set the tone for healthy choices all day
High cortisol in midlife blocks fat loss and wrecks sleep. Resetting it each morning keeps your body in fat‑burning, muscle‑building mode.
Total Bonus Value: $115 – Yours FREE When You Join Today!
These bonuses speed up your results, clear the confusion, and make your reset easier than ever—but they’re only available for a limited time. Click below to get the Midlife Metabolic Reset + ALL bonuses for just $27!
Still waking up bloated, tired, or stuck in a body that doesn’t feel like yours—no matter what you try?
The Midlife Metabolism Reset is a powerful, step-by-step program designed specifically for women in midlife to kickstart weight loss, balance hormones, and feel energized and confident again.
This isn’t another quick fix or fad diet—it’s a sustainable approach that works with your body. In just 7 days, you’ll experience:
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Improved energy levels to power through your day.
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Reduced bloating and inflammation.
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A jumpstart to weight loss with real, noticeable results.
What other ladies are saying about The Midlife Metabolic RESET
This is not for you if...
◈ You’re looking for another dieting
◈ You want to count every calorie
◈ You prefer eating small portions
◈ You don’t want to focus on nutrition
This is for you if...
◈ You value a nutrition-focused meal plan
◈ You want to eat the right food to feel your best
◈ You love filling portions that keep you satisfied
◈ You’re looking for energizing meals that fuel
your day
Want to feel like yourself again—strong, energized, and confident in your body? If you’re tired of feeling lost and unsure where to start, the Midlife Metabolic RESET is your answer. No extreme diets, no calorie counting, and no hunger—just simple, sustainable steps to balance your hormones and boost your wellbeing
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What Women Are Experiencing:
Boosted Energy
Feel more alive, ditch the 3PM slump, and wake up motivated again.
Reduced Bloating
Support digestion & reduce inflammation—without cutting out carbs or eating tiny portions.
Less Cravings
As your hormones rebalance, your cravings start to fade. Finally.
Better Sleep
Sleep deeper, feel more rested, and support your body’s natural healing rhythms.
Your 7-day plan will rebalance hormones, reduce bloat, and jumpstart fat loss—without dieting or intense workouts.
What makes this RESET different?
Created by Claudia Miron : Certified Nutritionist & Hormone Coach
Designed specifically for women in their 40s, 50s, and beyond who want to feel good in their skin again.
I know what it’s like to wake up feeling bloated, tired, and frustrated in a body that no longer feels like yours. I’ve been through the late-night Googling, the expensive programs, and the trial-and-error phase—trying to figure out why nothing was working anymore.
I didn’t need another strict diet. I needed a plan that worked with my hormones, my lifestyle, and my midlife body.
That’s exactly why I created this reset—for women like us. Women who are busy, smart, and ready for real answers that don’t involve starving, guessing, or burning out.
I’ve helped so many women break through the same struggles, and I’m here to help you too.
Don’t let a $27 reset be the thing that holds you back from feeling better in your skin. You deserve to feel strong, clear, and confident again.
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FREQUENTLY ASKED QUESTIONS
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What is your coaching philosophy?I focus on sustainable, flexible dieting methods that balance your hormones, improve your metabolism, and help you feel confident in your skin without deprivation or extreme restrictions.
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How do I know which program length is right for me?If you’re looking for a quick reset, the 7-day or 4-week programs are great starting points. For deeper, long-lasting results, the 4-month or 12-month packages are ideal.
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What exactly is the Midlife Weight Loss Quick Start: 7-Day Plan your hormones?The Midlife Weight Loss Quick Start: 7-Day Plan to Balance Your Hormones is a simple and effective program created to help women in midlife restore hormone balance, rev up their metabolism, and feel more energized. This 7-day plan provides a structured meal guide, actionable daily steps, a personalized macro review, and practical tips for sustainable health—no extreme diets or calorie counting required.
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What is the Thrive in Midlife Program?The Thrive in Midlife Program is a personalized, holistic approach designed to help women in midlife balance hormones, boost energy, and support their metabolism. It focuses on sustainable habits, customized nutrition plans, and practical strategies to reduce symptoms like mood swings, energy crashes, and bloating. Tailored to fit your unique needs, this program helps you thrive—not just survive—midlife.
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Is this program suitable for beginners? Do I need any special equipment or supplements to follow this program?Absolutely! This program is beginner-friendly and designed for women looking for simple, actionable steps to improve their health. You’ll find the guidance easy to follow, regardless of your current fitness or nutrition knowledge. No special equipment or supplements are needed. The program focuses on whole foods, simple daily habits, and practical steps to support your health. Everything you need is outlined in the guide.
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How long the weight loss program is and how does it work?There are few options to choose from: The 7-Day Hormone Balance Jumpstart: I recommend committing fully for 7 days, as each day includes specific, actionable steps to support hormonal balance, boost energy, and kick-start your overall well-being. The 6-Week Group Program: A 6-week program focused on sustainable habits to nourish your body, balance hormones, and boost metabolism. You can choose to continue monthly for ongoing support and progress. My Signature - Thrive in Midlife Wellness Program: The minimum commitment is 1 month, but most clients work with us for 6-12 months to experience a full transformation in health, energy, and balance. If you want a shorter commitment, start with the 7-Day Hormone Balance Jumpstart. We Customize Your Plan: Every client’s needs are unique. Through a personalized assessment, we create a tailored plan that focuses on nourishing your body, balancing your hormones, and boosting your energy. My goal is to equip you with the tools, knowledge, and habits to maintain long-term wellness—feeling vibrant, balanced, and confident, without the need for ongoing programs or quick fixes.
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How much weight can I expect to lose?That depends on you prior dieting history, state of metabolism and overall weight loss goals. Typically our clients experience 5-10lbs weight loss in the first 90 days (and never regain the weight back!)
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Do I have to exercise?The simple answer is NO. Weight Loss happens in the kitchen not in the gym, however exercising will speed up the process and it is extremely important for your health. I have clients who never put their foot in the gym, and lost weight with this program. I "prescribe" walking as mandatory and build a fitness program for you to follow as you wish. Everything else is on you. Your choice! I coach you on the right approach to master your nutrition and physical activity so you can take that and apply it your entire life!
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How much time will I need to commit each week?Most clients spend about 1-2 hours a week meal planning and prepping, plus time for exercise or movement that fits their schedule.
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What happens if I don’t see results?We’ll adjust your plan as needed! Every body is different, and I’m here to ensure we find what works for you to achieve your desired outcomes.