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Below you have access to the 6 Weeks Fat Loos Course for your daily tasks, plus other additional nutrition and fitness material.
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I would recommend to start with the 6 Week Group Online course and join my community for daily accountability.
6 Weeks Fat Loss Course
A Week-by-Week Plan to Reset Your Body, Boost Energy & Lose Stubborn Weight—Naturally
Onboarding Week
In depth information on how to proper kick off your fat loss
Reach out to your coach
email cm-nutrition@miron.ca for additional support ( we answer in ~ 48h)
10 Day Meditation Course
Tune into your breath and get ready to find complete balance and total Zen.
Eating Out Guide
Do eating out and social events keep derailing your progress—leaving you stuck in a cycle of restriction and weekend setbacks?
Meal Finder app
Not sure what to order when eating out? This easy-to-use app helps you find the best meals at your favorite restaurants.